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Sep 9, 20212 min read
A Deeper Look at Intersectionality
The study of sociology has looked at race, class, gender, and other categories of identity, as individual components, weighing their...
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Sep 8, 20215 min read
Female Coach on a Man's Field
Almost 20 years ago I took my first head coaching position with a local youth soccer organization. I was just barely 25, knew nothing...
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Sep 8, 20212 min read
What is Effective Leadership
Effective leadership has no one set definition. To me an effective leader is someone who confidently guides others toward a common goal...
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Sep 8, 20213 min read
Youth Sports: Just for Fun or Always for the "W"
There are strong arguments to support both sides of whether or not it is human nature to be competitive. However, just being competitive...
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Sep 8, 20217 min read
Religion: A Psyche’s Help or Hindrance
Apart from the emotive or intellectual origin theories of religion, which reference constant features in man, either emotional or...
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Sep 8, 20212 min read
See Me as You Do...
In a single day I was been called a sociopath and a willing victim (ironic)... Both by people who have known me a long time. Both by...
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Sep 1, 20217 min read
Existence: The Where, What, When, and How of the Self
The nature of self has long been a hot topic in the realms of psychology, philosophy, and religion. What is self? Can we consider the...
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Jun 7, 20218 min read
The Divine Spark: Worshiping the God Within
I began my life long search for the truth, for my truth, for how my soul knows God and the Universe at a young age. I remember...
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Jun 7, 20212 min read
Social Identity: The Ties That Bind
It is human nature to want to sort things, to categorize, and make sense out of the chaos. Things are easier to process when they have a...
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Jun 7, 20212 min read
Mental Health: It's Personal
Mental health encompasses our emotional, social, psychological, and spiritual well-being. It impacts every stage in life effecting how we...
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Jun 7, 20212 min read
Preserving Oneself: Living Within the Constructs
Some Eastern and Western philosophers believed that to preserve oneself is a collective effort that involves being able to know how to...
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Jun 6, 20215 min read
Schizophrenia in Developing Countries
In August of 2013 I became gravely ill. I was so weak I could barely get out of bed, had intense headaches, all over debilitating pain,...
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Jun 5, 20214 min read
The Same But Different: Diversity Through Action
The term “diversity” is by no means a new term in today’s social climate. Whether it is in communities, schools, the workforce, or...
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Apr 27, 20211 min read
Lavender Grey Earl Cupcakes with Honey Lemon Cream Cheese Frosting
Tasty cupcakes with beautiful undertones of lavender and Earl Grey.
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Apr 27, 20211 min read
Lavender Grey Earl Cookies with Honey Lemonade Glaze
Soft, floral, delicate cookies with pops on honey and lavender.
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Mar 10, 20212 min read
Carrot Cake with Whipped Cream Cheese Frosting
Just leave me alone in the kitchen with some good music and I can make magic happen. I had just but 4 pounds of carrots to can some...
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Feb 26, 20215 min read
Chasing a Phantom: Finding a Diagnosis Part 1
Yesterday my daughter had another plethora of medical appointments. We put on our happy faces to continue our very long and laborious...
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Feb 20, 20212 min read
Low-Country Shrimp & Grits
Hearty, rib-sticking, warm the soul food. I say all the time I was born to the wrong part of the country. For me nothing is better than...
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Feb 20, 20215 min read
Digital Age Porn: Impact on Teen Relationships
A quick internet search or text message on a personal device can offer sexually explicit material to viewers of any age. The ease of...
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Feb 20, 20211 min read
Down Home Biscuits
Basic biscuit recipe for a Sunday Dinner or Holiday feast. INGREDIENTS 3 Cups All-Purpose Flour 3 TBSP Baking Powder 1½ TBSP Granulated...
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