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Oct 9, 20213 min read
Words of a Widow Four Years Later
The first greeting I had then morning of October 9, 2015 were the words, "Happy Anniversary, Mom." My sweet Lexie wishing me joy, a...
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Sep 25, 20210 min read
Husband's Favorite Braised Braciole
My husband was a Culinary Institute of America graduate out of Hyde Park, New York. One of his favorite comfort foods was a twist on an...
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Sep 24, 20213 min read
Not an Easy Woman to Love
I'm not an easy woman to love. I am strong willed, independent, opinionated, educated, compassionate, understanding, forgiving, informed,...
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Sep 19, 20218 min read
Strength: Comes After Loss
When one is going to tell a story, you would assume they would start at the beginning. However, as I have mentioned before I have a much...
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Sep 9, 20215 min read
Intersectionality: A Personal Understanding
Intersectionality is a concept that examines the way social identity structures such as race, class, and gender and work together to...
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Sep 9, 20212 min read
Guiding Compass
Again, today I am reminded other adults do not always have the same moral compass as I do. Apparently the team we played brought in older...
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Sep 9, 20211 min read
Philosophies of Existential-Phenomenology
The philosophies of existential-phenomenology most certainly help us to self-actualize. In order to do so man must experience or recall...
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Sep 9, 20214 min read
Women Supporting Women: Division By Design
“We cannot solve our problems with the same thinking we used when we created them.” -Albert Einstein “Interdependency between women is...
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Sep 9, 20212 min read
Never a Dull Moment...
I have been asked repeatedly during my lifetime, "how do you do it, do you ever sleep?" I've been called an overachiever, show-off,...
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Sep 9, 20211 min read
Lists- Keeping it Straight
I love lists, they help me keep my shit straight. My problem has always been how big my lists are and how many lists I have. Today is...
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Sep 8, 20215 min read
Female Coach on a Man's Field
Almost 20 years ago I took my first head coaching position with a local youth soccer organization. I was just barely 25, knew nothing...
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Sep 8, 20213 min read
Youth Sports: Just for Fun or Always for the "W"
There are strong arguments to support both sides of whether or not it is human nature to be competitive. However, just being competitive...
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Sep 8, 20212 min read
See Me as You Do...
In a single day I was been called a sociopath and a willing victim (ironic)... Both by people who have known me a long time. Both by...
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Jun 7, 20218 min read
The Divine Spark: Worshiping the God Within
I began my life long search for the truth, for my truth, for how my soul knows God and the Universe at a young age. I remember...
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Jun 6, 20215 min read
Schizophrenia in Developing Countries
In August of 2013 I became gravely ill. I was so weak I could barely get out of bed, had intense headaches, all over debilitating pain,...
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Feb 26, 20215 min read
Chasing a Phantom: Finding a Diagnosis Part 1
Yesterday my daughter had another plethora of medical appointments. We put on our happy faces to continue our very long and laborious...
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Jan 10, 20213 min read
Finding Your Path
I took the time to ask someone how they become successful & it opened my eyes.
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Jan 10, 20214 min read
Shaped by Love 💘
How the love I found in my life built the woman I have become today.
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Jan 10, 20214 min read
Stressed Up & Down to a New Beginning
My Personal Struggle with Food & Emotions
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Nov 27, 20202 min read
The Self Discovery Swim
In life sometimes you will find yourself just treading, struggling to barely keep your head above water. You will not know which way to...
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